routine
-
The Night routine, an enigma. Why do we NEED to have two separate routines a day? Why isn’t one routine enough? These thoughts may be running through your mind as you look through the crumpled boots receipts at the bottom of your bag for an assortment of night creams. But there’s no need to wonder! We have all the information for what a nightly routine does as well as ways your skin can benefit from a strong PM routine…
1) We’d like to clarify that although it’s called a nightly routine this does not mean you start your regiment right before bed, this is a very common misconception and as skincare experts to hear someone say they practice their nightly routine before they lay their head down to sleep is the first red flag for us.Our skin has something called a circadian rhythm, meaning it acts differently in the daytime than it does at night. Our repair processes that natu
-
Picture this; You’re practicing your nightly skincare routine and notice your skin feels a little different. A couple blemishes that weren’t there last night, dry patches, or your skin feeling more oily than usual. Your diet has been the same so there’s no reason for your skin to be breaking out. So you decide to skip your usual routine….
You may think skipping your skincare a night or two is similar to intermediate fasting, great for health and wellness and gets you more in tune with how your body feels, like turning the power button off and on again. But skipping your skincare routine is nothing like this and is not advised by any skincare experts, your skin is in need of it’s everyday moisturisers, cleansers and SPF to preserve it against every day aggressors such as the environment, pollution, grime and dirt